Food for Thought: Chill Out

Having awareness of what we eat can be highly stressful, because there are a lot of villains out there making eating real food challenging. It may be – uh – might be – umm – possible to – uh – become a wee bit obsessive on the whole thing. That obsession can’t be healthy, and isn’t healthy what we want? So it is super important that we set our selves up for success as best as we can, stay informed as best we can and then concentrate our positive energy and brain space on navigating life as best we can.

Let’s chill out together by watching this video produced by Studio C, laughing out loud, and making a pact not to sound like these two…

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